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Talk to someone about Self-Harm

Real people on SovaTalk who say they're happy to talk about Self-Harm. Open a live room, say hi in the chat for free, or start a private 1-on-1 video call.

If you are in danger or thinking about hurting yourself, call your local emergency number now (US: call or text 988).

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time.

How it works

Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off.

SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.

Questions people ask

Who can I talk to about Self-Harm?

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time. Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off. SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.

Is there someone I can talk to about Self-Harm right now?

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time. Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off. SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.

I need someone to talk to about Self-Harm.

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time. Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off. SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.

Where can I talk to a real person about Self-Harm online?

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time. Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off. SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.

Can I talk about Self-Harm for free?

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time. Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off. SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.

Where can I vent about Self-Harm without being judged?

Listeners who talk about Self-Harm are usually live 4 PM – 10 PM Pacific. You can leave them a message any time. Open her room on SovaTalk: watching and the chat are free; a private 1-on-1 video call is billed per minute, and your camera can stay off. SovaTalk listeners offer peer support from real people — not therapy and not a crisis service.