Forum / ADHD

Forgot I haev ADHD again

SwiftSnow636
SwiftSnow636G
Jun 11

Yeah, so I'm in this deep process of healing from some rough stuff, you know? And my therapist just caught me beating myself up over my ADHD, honestly. It's like I was trying to tackle my trauma issues but completely ignoring how my ADHD impacts everything. Does anyone else feel like that sometimes?

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AnonymousG
Jun 15

I think it's okay if you're not sure how to figure everything out sometimes-maybe just tke your time? And myabe having some support could help too.

AnonymousG
4d

ADHD hits me sometimes too. Gets confusing when you forget it's why stuff keeps going wrong. "Oh yeah, I have ADHD." Don't beat yourself up. Not lazy, just different brain. Reminders help but yeah, you're not alone.

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