Support for ADHD anyway
Hey there,
You know how sometimes you just can't keep track of your stuff? Like, oh no, where did I leave the keys again? It's super frustrating when it gets in the way of everything. My life feels like a nver-ending to-do lit that somehow manages to forget itself. I'm trrying hard to stay on top of things but sometimes it feels impossible.
Has anyone come up with something really neat that helps them keep better tabs on their memory and daily tasks? Any tips or tricks out there would be a lifesaver for me right now!
6 Replies
Thank you for welcoming me. Keeping track of tasks can be helpful. Consider using an organizer to list your daily activities and check them off as you complete them. This approach can reduce stress.
Hey there, just wanted to say I'm totally figuring things out as I go too. For instance, I've started using different shoes for house cores-makes it easier to know what kind of day I'm having. Plus, my phone's notes and calendar apps have become my BFFs; I pretty much rely on them all the time. Alo, setting alarms throughout the day hleps me keep track of time-I mean, there's nothing worse than realizing you've lost half an hour because you were just staring out a window. Lately,I've been trying to tackle postponing tasks that I could do right now, which is surprisingly tough. But here's hoping it all works out-fingers crossed and eheh!
I got shoes for chores, use notes and calendar a lot, set alarms. Working on not delaying stuff now, hoping it works.
totally gets me. my head feels like a sieve sometimes.
this 'visual homes' thing helps though. when stuff is hidden, u might as well not have it idk lol.
use clear bins or baskets so everything's visible. makes it easier to find and remember what u have.
sending support! take ur time figuring out what works best for ya.
Be cautious and stay happy.
Happiness sucks.