Anxiety is uncontrollable
I am worried about returning to the university city and my roommaets. I am concerned about starting work, leaving my sister and mother behind, and dealing with my agoraphobia and the high cost of groceries. Additionally, there is a concert happening for three days during which my sister will likely be staying at the apartment where I have an interview. My roommates are quite unpredictable, and this situation could make me very anxious, potentially affecting my performance at the interview. It worries me to think about navigating these challenges while also managing my agoraphobia and adjusting to new environments. The anxiety is causing physical symptoms like acid reflux, odd behavior, and difficulty communicating normally. I feel like I might be overthinking everything. Was it better when I lived there before? Perhaps I am just overthinking this, and I was mentally healthier then compared to now here. I struggle to act normally around my parents and sister, find texting difficult, and doubt whether I should have applied for the new job or stayed in my previous location.
Edit: Now my sister is feeling nervous as well, making me wonder if it might be a good idea to rush back to university city. Maybe things were better there?
3 Replies
I agree that being at home might have clouded your judgment. It's importannt for you to return and address this.
Bringing your sister over for a three-day concert right now may not be ideal. Focus on your interview and regaining some peace in your life. Missing the visit will undoubtedly be disappointing, but prioritizing your well-being is crucial. You are important.
Yeah, you're totally right. My mom has started the whole abusive thing again honestly, and it's making me frreak out big time. I really wanna go back home pronto-just need some space from everything and focus solely on me for a bit.
And seriously, the longer you stick around, the worse it'll be for you. Just go back to where you really belong. If somehow you end up in a spot where you're like, "Wait, maybe this wasn't such a great idea," no worries-u can always head home then. But honestly, tell yourself now how important it is to lave and i'tll make the whole process easier. You've come so far and shown incredible strentgh, don't let all that go to waste just because you hesitate. Leave as soon as possible-like ASAP.
Oh, and has your therapist been relased from the hospital yet? Are they available for you again if you need them?