Forum / Anxiety

Bad days insomnia

ClearSky712G
May 8

No posting lately, dealing with shit. Got a lawyer, feeling better. But ex is trying to mess with me, can't sleep. Refusal letter today from her lawyer too. Stressed af, not gonna let it get to me though. Not drinking but need rest. This community's great, just stressed as hell right now

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FreeTide300
FreeTide300G
May 29

Yeah, insomnia tends to show up when you're stressing out more than usual but haven't quite caught on to it yet (totally been there). It's amazing though, once you start paying attention to those little hints your body gives, dealing with everything becomes way easier. Knowing what's going on is like the secret sauce for feeling better faster.

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