Car crash for me 创伤真的是太可怕了 (I mean, it was just so scary.)

Sometimes I get this weird crash outta nowhere, honestly can't pin it down. And there's also that whole regret thing that hits me every now and then. But hey, hanging out with folks often makes me feel way better-like the enregy just lifts my spirits. Plus, I've nticed people are usually a lot less worried about what I'm saying or doing than I am. So when I start feeling overwhelmed or anxious for no real reason, it's like, okay, let go of those thoughts and focus on being present. Then I can actually enjoy the chats or even just sit in comfy silences with good vibes all around