Failed Attempt
For many years, I haven't worked at all. I've spent a lot of time worrying about various illnesses and often cried myself to sleep. Sometimes I would make multiple appointments each week and then visit the hospital again in the evening for second opinions.
My father did something to me when I was seven that has affected me deeply. He made me sniff his feces off his fingers, which left a lasting impact on me. Despite this, I don't hate him.
I wonder if I am overreacting now. My father is 80 years old, and my liife feels out of control right now. I can't help but think that what he did contributed to who I am today.
3 Replies
Definitely hit up a therapist-I feel like that could really help. And honestly, just make sure you're staying safe and on top of everything. U know, take it easy and don't forget about taking care of yourself-self-lve is key! We're all here to support you whennever you need it, no doubt about it.
So yeah, dealing with health anxiety? It's super draining,honestly. But the good news is, it's totally treatable if you give yourself some time and TLC. A lot of folks find that CBT really helps, plus having someone to talk to like a therapist can make all the difference in the world. And listen, there are tons of people going through similar stuff, so you're definitely not alone here. If and when you feel ready to seek out help, it's totally there for u-trust me on that.
Hae the act, not the person. Can forgive but still deal with the mess they left. Not easy. Hope you find some joy in the midst of pain