Feeling so powerless with change fr
i've been trying super hard to turn things around. like, i've been advocating for myself more and actually pushing stuff forward at work. also, prioritizing my mental health by going to an int outpatient program and seeing my therapist and shrink regularly. i've spent time making the place feel safe & comfy.
but then last night my partner got a notice that we gotta vacate our apt by july 31st cause he threw some onions at construction workers cuz they were like shaking the building super early on saturday. it was loud af. and now we're in danger of getting kicked out.
i'm dealing wiht adjustment disorder, & this is hitting me hard bc i really struggle leaving the house. my apt has been my safe space for a yera now. feeling lost & helpless thinking about leaving so soon.
how do u find control when everything feels completely outta ur hands?
2 Replies
Yeah, I get those struggles too. Leaving my comfy spot fees super odd sometimes. What helps me though? Breaking everything down into tiny, manageable chunks. Try finding a piece of your own security even if it means setting some limits on what you can handle.
Hope things start to clear up for you and bring some peace really soon. Keep being awesome and stay safe-remember, you're doing great! You totally deserve better stuff... every small change is pushing you towards something amazing.
Thanks.