Mental Health Struggles, Maybe?
Hey all, so lately-about four weeks now-I've been feeling like someone's stepping on my chest. It's mostly there when I think about it too much, and sometimes it even travels up to my shoulder. So frustrating! I'm pretty sure i's linked to stress since life has ben cray-cray. Does anyone have any tips for either fixing this or just making it less noticeable? At 20, it feels really tough to enjoy life when something like this is going on.Thanks a ton in advance for any advice you might have!
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Hey there! So I wanted to mention that I noticed a thing happened when I cut back on drinking. I had kind of an addiction going on for a few years, and once I started reducing how much I was downing, some issues popped up. Honestly, it's been interesting trying to figure out what's causing everything.