Forum / Anxiety

Seeking help: where to start?

MildWell127
MildWell127G
Apr 9

I have this therapist, but we only meet once a week, which feels like too little these days since things got pretty messy. Plus, I'm not down for another hospital stay-nope, no way. The meetings are as frequent as they can be because it's not a private psychiatric setup due to money issues. On top of that, I've been dealing with some rough symptoms and could use somewhere to vent or someone to chat with about advice. If anyone knows a place or person for this, you'd save me from going completely bonkers-thanks in advance!

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BraveTide267
BraveTide267G
Jun 26

Hey there,

I was just poking around the internet the other day and stumbled upon something that might actually come in handy for you. There are some helpline numbers listed on this site, so maybe one of them can give you a bit of support.

Here's the link: mind.org.uk/information-sup...

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