Depression still unhealed
Got this since forever. Used to come and go, now it's constant. Meds do nothing. Here to support others, hearing their stuff helps
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Honestly, I think you're super cool because you genuinely care about stuff - that's pretty amazing, i mean xx
thanks! this forum is lit, really helpful tbh idk how ppl r missin out ️
I guess I'm feeling the same way too. Maybe it's just that as I get older, I find myself wanting to be around less and less.
Yeah, I get where you're coming from. Sometimes I feel the same way. You know, getting older doesn't seem to bring much value for me either. There are good times now and then, but it's nothing like when we were younger. I just hope I don't end up hurting anyone with my feelings about this stuff.
Chemical imbalance isn't the only cause of depression. At least 20% get no help from meds. I use probiotics, EPA omega-3s, and vagus nerve stimulation. Works for me.
Depression has like six or seven causes. Childhood trauma is common-one reason long-term counseling helps a lot
I did not realize the percentage was 20%. In fact, I would be surprised if it were lower, as I have not heard of anyone benefiting from these medications. Can you explain how to perform vagus nerve stimulation? It's good to hear that you've found a treatment that works for you.