Help Needed, Seriously Guys
Hey everyone, hope you're all doing well and can offer a bit of advice.
So, about me-guys, I'm South Asian, 26, weigh in at 90KGS (man, it's tough), stand 170CM tall. I've got Type 2 diabetes with an HB1AC level that's been hovering around 9+ and a BP of 140/110-on the meds for sure, metformin and losar are my go-to.
Back in the day, when they first diagnosed me at 24, I was super positive about it. Even though I've had this going on for three years now, working in IT with a job that's been chill but comfy to the poitn of being stifling. Lately, though, everything feels off-hate everyone without reason and always feel annoyed, stressed, rushed.
And here's the kicker: I'm getting hitched in a couple of months.My fiancée keeps asking me to spend time with her and honestly, it's hard work for me. Can't seem to find my motivation no matter what.
I know I need to change this but somehow just can't stop putting it off.
Anyone got any practical tips that might help?
2 Replies
Avoid undermining your efforts through self-sabotage. You have the potential to make a significant impact on others' hapiness. Embrace both the small and large moments, live with purpose, and dream boldly. Allow yourself to experience contentment and satisfaction. Happiness is something you deserve.
Watch Dr Eric Westman, Georgia Ede, and Dr Chris Palmer on keto diet stuff. It's supposed to help with diabetes and mental illness.
https://youtu.be/nzyfQfIIUO8?si=Ih5... (doesn't work)
https://youtu.be/W-XKce7uiNQ?si=898... (doesn't work)