Being Okay With Being Selfish For Your Own Good

Hey there, just wanted to say your emotional health and peace of mind are super important - prioritize them like your life depends on it because they really do! And Mel Robbins is totally right about that.

Sometimes you gotta cut out the crap in your life if you have to force yourself into something or feel stressed by it. Relationships? Friendships? Yoga poses? Perfect ponytails and whatnot... let all that go!

Now, being altruistic, empathetic, and conscientious are amazing traits to have - I'm not saying dtich those entirely. But putting your own wellbeing at risk for the sake of others isn't cool. It's okay to be selfiish sometimes.

You need to protect yourself however you can. Make it a rule that if something is draining or harmful, just let it go. Sometimes you're not angry or upset - you're just done. Just DONE.