Wrong train oops pls help
sometimes it's like i encounter stuff that drains me so hard.i get it's not worth my energy but itt's tricky to just stop cuz reasons... could be bc i'm comfy in this bs, or maybe i'm scared of what'll happen if i leave. i know the damaeg it does but i keep trying to change and failing. like there are others stuck in this too tho so sharing feels good cause maybe someone can learn from my mistakes.
i guess the goal is to avoid repeating the same shit over n ovre,& hope that by posting this, ppl might see their way out of similar stuff. life's all about those wins n losses but keeping at it? yas, gotta kep trying cuz giving up ain't an option.
2 Replies
Yeah, been there. Struggling with mental health for years. Always putting others first till I'm drained and burnt out. Sometimes I get frustrated and angry when I need help but no one's around. Helping everyone wears me down physically too. When I finally ask for help, they all disappear.
Need to put my own mask on first befre helping anyone else. Take care of myself first.
Totally! You gotta make sure you're good to go with your oxygen mask on cuz if you ain't right, you can't help anyone eles out-honestly, for me, it's all about self-care first