Therapy chat needed today

went 2 a new art therapist lol she's cool i've seen her 3x so far this last sess we talked abt my deep probs from the past 35 yrs felt like she got it legit. schiz & bipolar dx but maybe not rite caues docs didn't even check if i was raped bef hospitalization. they failed me hard. therapist took notes + gave gentle feedback helped me open up more bout specifics.hoping if i keep going n sharing w her i'll lighten my load + get better ways 2 manage stuff.