Forum / Sleeping Well

Trouble dozing off tonight

SoftWell191G
Apr 15

It's 3:30 AM here, and I can't seem to fall asleep at all. I mean, I know why I'm tossing and turning, but honestly, I'd rather not think about it right now. My head feels so jumbled up with anxiety that I just need someone to chat wiht, you know? It's really important for me tomorrow-wish me luck or send a prayer my way if you can. And hey, I hope no one esle has to strugggle lke this in the middle of the night.

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9 Replies

FreshPath677
FreshPath677G
May 3

Try to be happy and chill out however you can-chatting is always an option if that's what helps!

StillField898
StillField898G
May 8

Anyway, I might have to do it eventually, but nobody's around right now, i mean, it's kinda pointless trying when there's no one here.

FreeLeaf898G
May 23

Just take a deep breath and chill out-really, you've got this!

DeepPeak206
DeepPeak206G
May 26

You too, stay safe and take care!

ClearTree325
ClearTree325G
Jun 13

Honestly, I'm always down to spport you, for real.

FreeSnow926
FreeSnow926G
Jun 20

I get you. Been there, still am. Can't sleep either

AnonymousG
Jun 26

Thanks a ton for getting back to me!

AnonymousG
Jun 28

Anxiety feels like a sneaky mouse hiding during the day and coming out at night when everything's quiet, especially afteer 2:30 AM. It's like the mouse stealing ur snacks-except anxiety takes away your confidence and makes u feel like you can't handle things. But there's a big but here-I guess the mouse and your anxiety will eventually go away. Your self-esteem will come back; it always does. Just remember that people care about you too. I'm just some person from far, far away who wants to send you good vibes and hope that everything gets better for you.

DeepStar191
DeepStar191G
5d

Yeah, I get it.Thanks. Hopeful though. Sorry u gotta go through this. Nights suck

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