Body image anxiety thread

So, honestly, I'm feeing really insecure lately. My partner keeps telling me how much they love me and how pretty they think I am, but it's hard for me to actually believe them when I feel so fat and ugly inside. It's crazy because I know logically that isn't true at all-my body is totally fine-but the insecurities just won't go away. You know what might help? If someone could throw some tips my way about working out or eating healtthier, maybe that would make me feel better. I mean, anything to boost my confidence a little bit.