Forum / Eating Disorders

Weight Loss Struggle Irl

KeenWind293
KeenWind293G
Jun 11

i was super skiny like a year ago cuz i did this strict diet thing but then last witner i gained weight cause of the cold weather. now it's summer adn i can't lose the weight again. i avoided ftas adn carbs 6 days a week, got skinnier but kept fainting. now i eat some fats and carbs every day but with limits cos it's healthier but still put on weight. tried limiting calories 3 months ago didn't work till i made it super strict for a week then went back to eating lots the next week. there's this specific limit where if i follow, i lose weight but can't cuz my antidepressants give me hunger and low calorie burn rate.

made some changes today in my plan. gonna reduce calories the day after i mess up on my diet and adjust workout burns and walk every day. hope to check back soon with how it went

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