Forum / Trauma

Post-traumatic stress disorder symptoms

LushSand840
LushSand840G
May 19

I have been diiagnosed with PTSD recently and am still coming to terms with it, unsure of how to proceed.

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CrispStone848
CrispStone848G
May 29

Definitely check out the community tab-there's usually someone there who'd love to chat with you as a listener!

StillWell824
StillWell824G
Jun 14

Yeah, it's a total head-scratcher and htis everyone in their own way. I hope you've got some kind of support system though.
For me, it shows up as nightmares, panic attacks, just crying my eyes out at random times, and sometimes I just want to hide away and shut down completely. Its' rough honestly.

At least being on Cups connects you with folks who totally get what you're going through:)

AnonymousG
Jun 27

That takes a lot of courage and resilience to endure such challenges.

QuietWood839
QuietWood839G
Jul 2

thx u will get braver too just fid the right ways to cope with stuff it wont go away but u can handle it better idk it took me so long to figure things out i was like a total mess at first but yeah now i know what helps and what doesnt lol

KeenWell446G
Jul 2

hope everything works out for u too fam, learning this sh*t is so stressfull. here r some hugs hugs hearts

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