Post-traumatic stress disorder symptoms
I have been diiagnosed with PTSD recently and am still coming to terms with it, unsure of how to proceed.
5 Replies
Yeah, it's a total head-scratcher and htis everyone in their own way. I hope you've got some kind of support system though.
For me, it shows up as nightmares, panic attacks, just crying my eyes out at random times, and sometimes I just want to hide away and shut down completely. Its' rough honestly.
At least being on Cups connects you with folks who totally get what you're going through:)
That takes a lot of courage and resilience to endure such challenges.
thx u will get braver too just fid the right ways to cope with stuff it wont go away but u can handle it better idk it took me so long to figure things out i was like a total mess at first but yeah now i know what helps and what doesnt lol
hope everything works out for u too fam, learning this sh*t is so stressfull. here r some hugs hugs hearts
Definitely check out the community tab-there's usually someone there who'd love to chat with you as a listener!